Independent Birthing Classes in Perth
Let Hope & Honey take the stress out of pregnancy and birth through natural, calm and informative antenatal classes. The class will help you feel prepared for your birthing day and confident in all your options for birth, as well as learning some great tips and techniques for labour.
Hope & Honey offer a private 2.5-hour personalised class in your home and private and group HypnoBirthing® classes. The classes are independent and not linked to any hospital or model of care so whether you’re birthing in a private or public hospital, birth centre or at home you can benefit from independent advice and education. You can take the classes in addition to or instead of your hospital antenatal classes.
What will I learn in the class?
Help you reduce any anxiety or fear around the birth
How to know when you're in labour
Creating the right birth environment
What to expect in labour - the different stages and what you can do
Tips and techniques for labour - including breathing techniques, visualisation, massage, acupressure etc
Learn how your birth partner can be fully involved and tips for them
Developing a great relationship with your caregiver and thinking about 'birth plans'
Options for birth - help navigating the many choices you may be faced with before & during your labour
Understanding obstetric interventions - the pros and cons
The third stage of labour –the placenta and cord clamping
The fourth stage of labour - the postnatal period, family and feeding
For as little as $250, the classes will help you and your birth partner feel fully involved, informed and confident about your birth and baby. Your class fee includes the 2.5 hour class in your home, at a time to suit you, a comprehensive information booklet, a follow up-email packed with links and further reading as well as ongoing support throughout your pregnancy and early parenthood.
“We feel much more prepared and excited about the birth of our son and feel we have a bunch of helpful techniques to use while in labour.”
Ana & Andrew, South Lake
“After having an antenatal class with Karenna, Lloyd and I have come out feeling so well informed about our options and choices to have the experience we desire.”
Georgina & Lloyd, Gooseberry Hill
“Karenna was awesome! She did an excellent job at putting us at ease as well as getting all the vital information across. We had all our questions answered and more!”
Denise & Steve, Yangebup
“Karenna helped me feel more confident in what my birth preferences were and discussed what I might expect from the experience and how to manage.”
Carly & Brad, High Wycombe
“We had a really enjoyable, educational session with Karenna. A well-presented case of facts that has allowed us to consider many things prior to the birth.”
Krishelle & Kent, Wattle Grove